Tai Chi, Neigong, Qigong, Longevity, Breathing.
Weekly Classes 2017-18
Wednesday 1.30 to 2.30pm. Deal, Kent
Tai Chi for Relaxation & Health. Join any time.
At: The Landmark Centre, 129 the High St,
Deal. CT14 6BB.
Thursday 1.00 to 2.00pm. Folkestone, Kent
Tai Chi fundamentals and Qigong. Join any time.
At: United Reformed Church Hall, Castle Hill Avenue. Folkestone. CT20 2QF.
Dragon & Tiger Qigong
Wu Style Tai Chi Short Form
Drop in: £8, £6 (concessions)
Tai Chi for Relaxation & Health
Tai Chi fundamentals & Qigong
Drop in: £6
Water cannot be grasped or held in the hand easily.
Water removes mountains and shapes the land.
What to wear
Loose comfortable clothing and flat shoes.
Come and learn how to deeply relax, improve your balance and re-align your body.
These ancient exercises release stress, enhance energy levels and improve breathing.
Because variations & additions in Venues, times or charges can occur at any time it is best to check with Dave before making committed plans.
eMail him on
Phone him on
Club members can find additional information on the “Notice Board”
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