Tai Chi, Neigong, Qigong, Longevity, Breathing.
Weekly Classes 2017-18
Wednesday 1.30 to 2.30pm. Deal, Kent
Tai Chi for Relaxation & Health. Join any time.
At: The Landmark Centre, 129 the High St, Deal. CT14 6BB.
Thursday 1.00 to 2.00pm. Folkestone, Kent
Tai Chi fundamentals and Qigong. Join any time.
At: Bar Invicta (formally Stripes) . Cheriton Road. Folkestone. CT19 5JU
Dragon & Tiger Qigong
Wu Style Tai Chi Short Form
Drop in: £8, £6 (concessions)
Tai Chi for Relaxation & Health
Tai Chi fundamentals & Qigong
Drop in: £6
Water cannot be grasped or held in the hand easily.
Water removes mountains and shapes the land.
What to wear
Loose, comfortable clothing & flat shoes.
Come and learn how to deeply relax, improve your balance and re-align your body.
These ancient exercises release stress, enhance energy levels and improve breathing.
Because variations & additions in Venues, times or charges can occur at any time it is best to check with Dave before making any committed plans.
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Club members can find additional information on the “Notice Board”
Christmas break 2017 - See >> Notice Board
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